microRNA-29
Biomarker1 paper1 finding
- Human trial1
Interventions
1Aerobic exercise
upin humans1
1 study
Aerobic exercise
upin humans1
Aerobic exercise increases microRNA-29 in humans.
Human trial3-month
Exercise-induced extracellular vesicles enhance aged cartilage health via microRNA-29 · Nature aging · 29 Sep 2026
Latest
1Human trial
Exercise-induced extracellular vesicles enhance aged cartilage health via microRNA-29
A three-month aerobic program in older adults generated microRNA-29-loaded vesicles that boosted Klotho expression and enhanced cartilage health in mice.