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IL-10

Biomarker1 paper1 finding

Interventions

1

Exercise

upin humans1

1 study
  1. Exercise increases IL-10 in humans.

    Human trial8 weeks to 12 months

    Impact of supervised physical exercise on inflammatory and oxidative stress biomarkers in older adults: a systematic review and meta-analysis of randomized controlled trials · The Gerontologist · 24 Sep 2026

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